public void changeTo(String variant) {
   JFTOVariant ftoVariant = (JFTOVariant) this.first();
   ftoVariant.name = variant;
   JFTOWorkoutStore.instance().switchTemplate();
 }
 @Override
 public void setupDefaults() {
   JFTOVariant variant = (JFTOVariant) this.create();
   variant.name = JFTOVariant.STANDARD;
 }